Join us for a deeply relaxing and meditative experience while sound therapist Rosie Warburton, plays a collection of exquisite antique Himalayan singing bowls. These ancient metal bowls balance the right and left hemispheres of the brain, and entrain the brainwaves to a deep theta state. This induces deep relaxation and spontaneous and effortless meditation (“sahaj dhyan”), allowing the nervous system to restore and replenish itself.

$30 advance, $35 door
Space limited- PLEASE PREREGISTER!
To reserve your space please contact Julie at Sunrise Yoga: 828-557-5731 or click on the payment button below.