Join me for a contemplative sound healing weekend.
Release. Refresh. Revitalize. Restore. Renew. Remember who you are- your goals, your dreams, your desires, your purpose. In your heart of hearts, what would you like to release or let go of? And what do you want to invite, to bring in, to integrate more fully? During this Easter weekend retreat in the sacred season of rebirth and renewal, in the heart of the Smoky Mountains we will dive deeply into the sound current, and see what comes to the surface. Rosie Warburton, sound therapist with over 25 experience, will be your guide.
It will all take place at the Laughing Heart Lodge in the quaint mountain town of Hot Springs, North Carolina. We will have powerful sound practices every day designed to help you attune more deeply to your own inner sound. These will include kirtan, a vision quest using sound as the vehicle for an inner journey, an evening gong bath, evening sound healing meditations, a sunrise Sound Journey on Sunday morning and more. There will be plenty of opportunities for processing in your own way- yoga, silent meditation, movement and trance dance, journaling, expressive art therapy and group sharing. There will also be free time to visit the hot springs and time for play as well- there are some fun surprises in store that will delight the childlike side of you! This is not only a time for contemplation, but for creativity and celebration.
Arrive on Thursday afternoon, take time to settle in, walk the labyrinth and explore the town of Hot Springs. On Thursday evening we will gather after dinner and begin our intention setting. Friday we will start off the weekend with a Vision Quest- a morning sound journey will be the vehicle for our vision. After the sound journey we will bring our intentions forward from the spirit realm into the physical realm by creating vision boards. From there we will move into various practices over the next three days to allow us to go more deeply, remembering always that our purpose is to be the fullest manifestation of who we truly are.
Cost- for retreat only- $649
Reserve lodging directly through the Laughing Heart Lodge.
PLEASE NOTE: Food and lodging will be provided by the Laughing Heart Lodge. Please contact them directly to make your room reservation. Click here to reserve your room at the lodge.
For more details on the retreat please CLICK HERE!
