Start this year off on the right note with some sweet healing sounds. Settle in from the comfort of your own home and join us for a Healing Sound Journey. For one hour relax into the sounds of gongs, flutes, crystal and Himalayan singing bowls and chimes. These healing instruments are known to reduce cortisol levels, balance the nervous system and promote a deep sense of well-being.

This sound journey is hosted by Rose Russo and Yoga Hope, providing healing yoga for cancer survivors. If you know someone who could benefit from this session, please invite them to join us! All are invited. My host Rose Russo and I look forward to sharing this session with you and your guests!

For the best experience it is recommended to use quality speakers- a Bluetooth, headset, earbuds, or external computer speakers.

Suggested donation is $10.

CLICK HERE to register.

In cultures around the world the Winter Solstice is traditionally a time for deep reflection and stillness. This special evening will begin with a short meditation led by Kundalini yoga instructor Jessica Gloor, after which Rosie Warburton will present a Healing Sound Journey. After the Sound Journey there will be time for sharing, grounding and connecting.

Jessica's meditation will attune the body and nervous system to be open to receive the greatest benefit from the powerful frequencies of Tibetan and quartz crystal singing bowls, flutes, gongs, and other instruments.

The Healing Sound Journey is a nurturing and restorative immersion into the waves of sound produced by these magical instruments. The instruments Rosie has chosen for the Sound Journey have the ability to pierce through the layers of internal chatter and restlessness of the mind and bring us to a place of deep stillness.

$30 in advance, $35 at the door.
Space limited- please preregister by calling 401.295.4003

$20 in advance
$25 at the door (if there is any room left)
This event fills quickly- please pre-pregister!
To register contact Heart Center Yoga: (401) 295-4003

Prepare for one of the most unique de-stressing techniques you will ever experience. Sound healer and skilled musician Rosie Warburton will set the stage for profound healing and personal transformation as she plays Tibetan and quartz crystal singing bowls, flutes, gongs, ocean drums, rain sticks, rattles and didgeridoos. The Healing Sound Journey is a nurturing and restorative immersion into the waves of sound produced by these magical instruments which have the ability to pierce through the layers of internal chatter and restlessness of the mind when played with awareness, intention and sensitivity.

Rosie has been studying and practicing sound as a healing modality for well over 20 years and has been developing the continually evolving Healing Sound Journey as a group sound healing event since 1995. She is continually adding to her array of instruments and her own body of knowledge around the science of sacred sound and healing.

Yoga mats and blankets are provided by the studio but feel free to bring a pillow or whatever you may need for extra comfort. Chairs are also available for those who may not be comfortable lying down.

Rosie returns to Newburyport Center of Yoga in December with some beautiful new gongs and high quality crystal bowls. Prepare for one of the most unique de-stressing techniques you will ever experience. Sound healer and skilled musician Rosie Warburton will set the stage for profound healing and personal transformation as she plays Tibetan and quartz crystal singing bowls, flutes, gongs, ocean drums, rain sticks, rattles and didgeridoos. The Healing Sound Journey is a nurturing and restorative immersion into the waves of sound produced by these magical instruments which have the ability to pierce through the layers of internal chatter and restlessness of the mind when played with awareness, intention and sensitivity.
Bring yoga mat, blanket and pillow for your comfort.

$25 for non-members, $20 for members
To preregister please visit Yoga Center of Newburyport

Kirtan means "songs of devotion" in Sanskrit. The chants are a simple calling out or singing of the names of God and is steeped in the tradition of bhakti yoga- the yoga of devotion, the path of the heart. Usually the chants are sung in a call-and-response manner, with or without musical accompaniment. "Kirtan is for all people. There are no masters of kirtan, no experts, no teachers, no advanced students, no beginners. The practice itself is the teacher, guiding us to ourselves." ~Jai Uttal~

Who would like to practice the basics of kirtan together in a cozy nurturing environment?  Bring a guitar, a drum or a harmonium if you have one- or just bring yourself and your sweet voice! No experience necessary. All are welcome.

If you're interested in joining us please RSVP. 727.479.9916 or soundbodycenter@gmail.com.
$10 Suggested Donation. Wood fire and hot tea compliments of the house!
 

The Healing Sound Journey is a deeply restorative and balancing immersion into the subtle, yet powerful, vibrations of Tibetan and quartz crystal singing bowls, flutes, gongs, ocean drums, rain sticks, rattles and didgeridoos.

In this sound journey you will hear frequencies that rupture the noise of every day chaos and reverberate in your cells with tranquility and peace. With over 20 years experience in practicing and teaching sound healing, Rosie has cultivated a practice that expertly induces an all-pervading relaxation in her journeys.

$20 in advance, $25 day of event
To preregister please contact Abundance Wellness Center at (850) 545-3978.